Some people say there's no such thing as a free lunch. I say "Thank God for free lunches !". This is a Greek salad from Nick's. There was a communication breakdown and they gave one of my co-workers an extra one.

I'm trying to be good today ( and making up for no supper last night ). This is a pretty typical salad for me when I'm allowed to make my own.

Ah ! We have Hong Kong noodles with chicken from Fresh City.

My boss is going to the doctor's for a physical so I can have whatever I want for lunch. This is meatloaf over fettucine.

I am by myself today at the office so I decided to have a treat . . . . Chinese ! This is Moo Goo Gai Pan with fried rice and an egg roll from Green Tea. It's delicious !

Lunch today in the rain-soaked Northeast is meatloaf, over rice. This will stick to my ribs, and hopefully NOT migrate to my waist area. I am determined not to have to buy new pants.

One of my faithful readers has pointed out that the internet is not a "9 to 5" operation; therefore we have a weekend posting ! Lunch today is stuffed shells and meatballs, with grated cheese. After the strict dieting I do during the week, it's nice to be able to let go on the weekend.

Here is today's lunch, from Fresh City. Japanese Miso noodles with chicken. Yum yum! The past week or two has been pretty much what you've already seen ( no nutritional value ).