Here is today's repast . . . chicken, broccoli and ziti with 26 ounces of grated cheese on top ( yes, it's a pasta and dairy thing ). He makes a good lunch up the end of the street, and it's convenient. It's so close that most days I can't even get the volume on my car radio adjusted before I'm turning into the parking lot. I'll think about why I don't walk up there and that will be my exercise for today. I'd better sit down and rest.